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Archived Playing Tips
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For Skaters
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For Goaltenders
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A good goal scorer will "sneak a peek" just before shooting rather than focusing entirely on the puck. It's your a last chance to see if the goalie is misaligned or out of position and adjust your shot to take advantage. Defensemen: When starting the breakout from your own zone choose to give-and-go with a winger or your partner instead of trying to stick-handle past opposing forecheckers. A turnover inside your own blueline very often ends up in the net. Save any "dangling" for the offensive end.Communicate. Call for the puck when you are open. Let teamates know when you are hustling in to forecheck. Point out a trailing opponent that needs to be covered. But don't over do it. "I've got 'em" or "Pick up the trailer" is usually adequate. Get to the rink early to stretch adequately before hitting the ice. Do not rely only on the very short period before the drop of the puck to get properly warmed up before the game. How to stretch > 1) Start with your big muscle groups: 2) Finish with the smaller muscle groups: Gradually loosen and stretch these muscles before you take the ice and you will see fewer injuries and less fatigue. Often you can recognise the truly gifted players by what they do and how they move when they are not in possession of the puck. It is called puck support. It involves giving your teammates options to pass to you at all times. You need to be moving and communicating with them with your stick as a target near the ice. |
If your teamates are scrambling in your own zone and out of position, freeze the puck. Let your team start fresh from a new face-off alignment or get a change of personnel on the ice.
While the backup goalie is taking pre-game warmups, the starting goaltender should watch the opponents warmup (covertly, of course). This can tip you off as to what to expect during the game. Take mental notes. |
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Archived Outfitting tips
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Especially for Parents
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For Skaters or Goaltenders
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| The better skates today are heat moldable in the Hockey Haven Skate oven. Heat molding the skate properly assists in custom fitting the boot to the foot and accelerates the break-in period.
The price of a skate or stick does not always indicate the quality. The emphasis today is on lighter weight and greater protection. The most expensive items might not be appropriate for everyone's level of play. Some intermediate priced items deliver great quality especially for growing players. |
Of course stick length is a personal preference but keep in mind that the more you shorten or lengthen a graphite stick the more you are affecting its flex. A shorter stick will accentuate puck-handling while a longer one maximizes the velocity of your shot. Consider this to find a happy medium. Helmets have evolved into state of the art protection for today's players. Helmets are lighter, more protective and better ventilated. Higher end helmets have new high-tech (E.P.P.) inner shells that dissipate the energy created in a severe impact, reducing concussions and head trauma. Manufacturers advise players to switch helmets every two seasons or so, or after any severe impact, to ensure it can still effectively dissipate the energy created in a collision. When getting fit for skates, make sure you are measured on a skate brannock device to insure proper size. Each brand name sizes differently and they all differ significantly from shoe sizes. |
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